Being Mindful

St Mark's URC is happy to host Being Mindful, Mindfulness-Bases Stress Reduction courses run by experienced mindfulness teachers Tessa Watt and Debbie Johnson.

Please take a look at their website for more information. 

Class details:

Wednesday evenings - Balham 
Sept to Nov 2017
Dates: Sept 6 (Orientation), 13, 20, 27; Oct 4, 11 & 25 Oct; Nov 1, 8
[Please note there is no class on Oct 18]
Time: 7:00pm to 9:15pm 
All-day retreat included - Saturday 4 November (10:30am-4:30pm) 
Taught by Tessa Watt

Thursday evenings - Balham
May to July 2017
Dates: May 11 (Orientation), 18, 25; June 1, 8, 15, 22, 29, July 6.
Time: 7:00pm to 9.15pm
All day retreat included Saturday 17 June (10:30am-4:30pm)
Taught by Debbie Johnson
Location: St Mark’s Church Hall, 53 Rowfant Road, Balham, SW17 7AP
[Please note that the Saturday retreat will take place in St George The Martyr, Borough High Street SE1 1JA]


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